This section focuses on Muscle Energy Technique (MET) as a precise and effective orthopedic manual therapy approach. The articles explain how MET works, the different forms it can take, and how it is used to improve joint mobility, muscle length, and neuromuscular coordination. This hub supports structural and clinical applications of MET.

How Muscle Energy Technique Works

Muscle Energy Technique (MET) works not through force, but through neurological precision. To use it effectively, therapists must understand three core ideas: