This section focuses on Muscle Energy Technique (MET) as a precise and effective orthopedic manual therapy approach. The articles explain how MET works, the different forms it can take, and how it is used to improve joint mobility, muscle length, and neuromuscular coordination. This hub supports structural and clinical applications of MET.

What Is Muscle Energy Technique

Muscle Energy Technique (MET) is a precise, low-force manual therapy method that uses the client’s own muscle contractions to restore normal joint motion and muscle function.