This section focuses on sports massage as a clinical and performance-support modality. The articles explain how sports massage works, when to use it, and how it supports recovery, injury prevention, and athletic performance. This hub is intended for therapists working with active clients and athletes at all levels.

Sports Massage for the ankle

How Sports Massage Supports Recovery

Recovery is a critical component of performance. Sports massage supports recovery by helping the body transition out of high-load states and back toward balance.