How Sports Massage Supports Recovery
Recovery is a critical component of performance. Sports massage supports recovery by helping the body transition out of high-load states and back toward balance.
Sean Riehl is the founder of Real Bodywork and a leading expert in massage therapy and bodywork education. A pioneer in clinical instruction, Sean began teaching massage in 1991, and has authored numerous textbooks and produced over 30 instructional videos used by massage schools and practitioners worldwide.
Beyond his clinical and educational work, Sean has been a driving force in the wellness industry’s growth. In 2022, he was a founding member of iFlex Stretch Studios, a premier assisted stretching franchise. Following the acquisition of iFlex by the founders of StretchLab in late 2024, Sean served as the Vice President of Training through 2025. In this role, he worked closely with the executive team to elevate training standards and curriculum for hundreds of practitioners before retiring from the position at the end of the year to focus on his educational legacy.
Recovery is a critical component of performance. Sports massage supports recovery by helping the body transition out of high-load states and back toward balance.
Online Massage Training Courses
Santa Barbara, CA
email@realbodywork.com
