Real Bodywork Massage Blog

How Trigger Point Therapy Fits Into Orthopedic Massage Treatment

Trigger point therapy is often taught as a standalone technique, but in clinical practice it works best as part of a broader treatment approach.

Trigger Point Referral Patterns Explained for Massage Therapists

One of the most confusing parts of working with pain is that the place a client feels discomfort is often not where the problem starts. Trigger points are a common reason for this.

Sternocleidomastoid trigger points

What Is Trigger Point Therapy in Massage? A Practical, Clinical Explanation

Trigger point therapy is a focused massage approach used to address localized areas of muscular tension that refer pain to other parts of the body.